What is Mountain Tea
Mountain tea, also called ironwart or shepherd’s tea, is known since ancient times for its extraordinary virtues. Mountain tea is traditionally used in Balkan and Mediterranean countries as herbal tea. It is rich in flavonoids.
Ironwort has been traditionally used to aid digestion, strengthen the immune system and suppress common cold, the flu and other viruses, allergies and shortness of breath, sinus congestion, even pain and mild anxiety.
Health benefits
Rich in flavonoids. Researches have shown Sideritis aids digestion, strengthens the immune system, fights colds, flus and relieves stress. Caffeine.
More Tea's Greek Mountain Tea Wellness Blend
Our Greek family farm has been cultivating Sideritis for more than 3 generations. Each steams are hand-picked by our farmers and dried naturally. DIO certified organic.
This wellness blend combined organic herbs like Lemon Verbena, Greek Mountain Tea, Chamomile and Lavender.