What is Mountain Tea 什麼是希臘高山茶?

Mountain tea, also called ironwart or shepherd’s tea, is known since ancient times for its extraordinary virtues. Mountain tea is traditionally used in Balkan and Mediterranean countries as herbal tea. It is rich in flavonoids. Ironwort has been traditionally used to aid digestion, strengthen the immune system and suppress common cold, the flu and other viruses, allergies and shortness of breath, sinus congestion, even pain and mild anxiety.

希臘高山花草茶，僅少量產於希臘小島的山上，最先被稱為“Shepherd’s Tea /牧羊人之茶”。由於它有輕微緩解頭痛、消化不良、預防感冒的功效，尤其在冬天飲用暖身抗寒，是古代牧羊人不可或缺的天然聖品。自古是歐洲家庭常備飲品。希臘高山茶有超過300個品種。

Health benefits 健康功效

Rich in flavonoids. Researches have shown Sideritis aids digestion, strengthens the immune system, fights colds, flus and relieves stress. Caffine-free.

高山茶富含抗氧化劑、有助抵抗輕微感冒不適、抗氧化、抗過敏、舒緩炎症，並可以舒緩緊張情緒。不含咖啡因。可作為熱飲或冰茶飲用。可按個人喜好搭配檸檬和蜂蜜。

Sideritis Raeseri from Domokos

The most commonly cultivated and consumed species in Greece. Deliciously mild and earthy in flavor with floral notes and hints of licorice, citrus and mint.

Sideritis Raeseri是希臘最受歡迎的高山茶品種，只生長與地中海沿岸嚴酷的環境，沖泡後，清新的香氣和薄荷味舒展在空氣和口舌間，回甘無窮。

More Tea Ltd's Greek Mountain Tea 續茶香港的希臘高山茶

Our Greek family farm has been cultivating Sideritis for more than 3 generations. Each steams are hand-picked by our farmers and dried naturally. DIO certified organic.

我們與希臘家族三代種植高山茶的農夫合作。每⼀束高山茶都是我們的農夫細心培育、人手採摘、自然風乾，保留最原始的味道。得到DIO有機認證。

Greek Mountain Tea 希臘有機高山茶 (Sideritis Raeseri)